SUP YOGA & FITNESS

Welcome to a whole new meaning of balance in your yoga and fitness routine! With a fleet of Pau Hana paddleboards, I am proud to offer paddleboard yoga and fitness classes. Challenge yourself in a whole new way by taking your practice to the water! Me and my whole fleet are mobile and I am taking classes to (almost) any body of water! Utilizing the water, our body weight, paddle, and anchors to create a full body flow/workout in each class, you'll soon be more than happy the beautiful, refreshing, water is your floating studio. Classes can be modified for any paddling/fitness level. Paddling and water safety instruction included, so don't hesitate to email for more information! Private sessions available for those who would like more time getting comfortable on the water, or for a special event!