TKO YOGA & FITNESS

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ABOUT

Welcome! My name is Tarin, I am a certified yoga teacher, personal trainer, and paddleboard instructor. I am registered with Yoga Alliance and hold my CPT through National Academy of Sports Medicine. I grew up heavily involved in sports, and was always interested in the way the body moves and how to keep it healthy and strong! I always had a passion for being on the water, so I was naturally drawn to SUP yoga and putting a spin of my own on things with SUP fitness, combining all things I love into one! I offer modifications in all my classes so whether you are a seasoned athlete or just getting started, there are options for you to stay challenged and get a great workout in!

 

SERVICES

I offer a myriad of services, from private 1 on 1 sessions to group sessions, online, on land and on water sessions. Rates very depending on group size, travel/equipment needed, or studio space needed. For special events check out my events page. For private 1 on 1 sessions, or small group sessions, email me here!

  • Paddleboard yoga

  • Paddleboard fitness

  • Personal training

  • Private yoga

  • Bachelorette/bridal party package

  • Small group training

  • Beginner paddleboard lessons

CURRENT SCHEDULE

Outdoor Circuit

This is a full body circuit class utilizing equipment such as a TRX, Battle Ropes, Bosu Ball, weights, bands, sliders, bodyweight and anything we can think of! 1 person per station with cleaning supplies available to wipe down before switching! Class is 45 minutes long. 8am in Truckee, location is communicated after booking (exact location may change from time to time).

Personal Training

Personalized 1 on 1 training programs made just for you! We work directly on reaching your own personal goals!

 

CONTACT

Questions?

email me directly 

530.288.6228

Truckee, CA