It's National Yoga Month! Perfect timing as I was thinking about doing a yoga challenge this month anyway. I don't know about you, but for me, summer has flown by! I've been severely lacking in my yoga practice and need some accountability to get me going. Join me for a month of yoga at your own pace and style. I've linked some classes in case you need some motivation, but even jumping on your mat for 15 minutes doing what your body feels it needs counts for something! See you on the mat 😉
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